Real Stories, Real Solutions
Episode 1
Many protective parents spend time and energy hiring a lawyer with the goal of keeping their children safe. But they then put their case in their lawyer's hands and the constant stress of failed court appearances continues a downward spiral. Listen in to learn tools and action steps so this isn't your story.
Episode 2
You plan out what to write to your combative co-parent, being careful to be brief, factual, even friendly. You get crickets in return, and the request for your child you put out there is on hold while you wait. Learn how to self-regulate so you don't make the wrong move in an attempt to take your child's life off of standstill.
Episode 3
Narcissistic abusers are excellent with impression management. In this episode, we talk about how to handle the emotions that rise up within you while being in the same room and a high-stakes situation with your charming ex, and what strategies to use to try to get the court to see through your co-parent's facade.
Episode 4
If a protective parent doesn’t know how to show up in a way that will allow the court to not just hear their story but understand it, it can very much stand in the way of a parent’s success in their custody case. Listen in to learn about the ways in which clients unknowingly get in their own way when it comes to their court battle.
Episode 5
Custody hearings. Settlement conferences. Meetings with court professionals. There are moments where you do want to say NO. You do want to say, "I don't agree" or "I'm not willing to do that." And they are usually the big moments, the pivotal moments, in your case. Listen in to learn when it's strategically wise to say No, and when to watch and wait or take other action...and what's behind the choice to cave against your own instinct.
Episode 6
Join our discussion here to hit upon what to keep in mind when creating your parenting plan, and how to deal with the often-unexpected triggers of simply creating the ideal plan for parenting your children...when there's a controlling, abusive narcissist involved.
Episode 7
Mediation is supposed to be an opportunity to come together and create an agreement. But with a narcissist, the main goal is to say No to everything you suggest.
Join our discussion to learn how to create an action plan to increase your chances of achieving success in mediation.
Episode 8
If it's bad enough that you know it's over, what's worse is when it's over but they won't leave. Join our discussion as we talk about the problems that come up and best ways to deal with an abusive co-parent who refuses to leave and creates a new level of terror in the home.
Episode 9
In this episode, we delve into a crucial aspect of custody battles: how protective parents can navigate the complexities of their cases with clarity. We explore strategies for understanding blind spots and uncovering crucial information that can influence the outcome of custody disputes. Join us as we discuss practical tips and insights to empower protective parents in advocating for their children's best interests.
Episode 10
Neglect in your co-parent during custody arrangements can have profound effects on your children's well-being and development. Join us as we discuss what kinds of neglect protective parents see. How should you talk to your co-parent about it? How do you deal with the helplessness of what your children is going through on the other parent's "watch"? Get answers to these questions as well as valuable tips.
Episode 11
Within the realm of family law, cases involving neglect pose unique challenges, often intertwining legal intricacies with emotional complexities. Understanding what matters most to the court and how to effectively present neglect cases is paramount for any party navigating the family court system.
Episode 12
By understanding how to challenge these accusations effectively, mothers can protect their parental rights and ensure the well-being of their children. It's all about arming yourself with strategies to push back against the harmful "mentally unstable" label that narcissistic partners might try to pin on you.
Episode 13
Learn the strategies for maintaining emotional resilience and setting healthy boundaries to protect yourself and your children from the toxic influence of a narcissist during the holiday season. Find ways to prioritize self-care and create a positive, loving environment for the children on this special day, despite the challenges posed by the narcissist's behavior.
Episode 14
Learn about navigating the complex and emotionally charged landscape of fighting allegations of postpartum depression (PPD), Munchausen syndrome, and other claims of "mental instability" during a custody battle.
Episode 15
Learn about how anxiety and other mental health issues can surface during custody battles and impact your courtroom experience. We know this journey is incredibly challenging, and our goal is to support you with empathy and actionable insights.
Episode 16
Learn the vital role that parenting coordinators play in resolving disputes and ensuring the well-being of children amidst challenging family dynamics.
Episode 17
Learn how to approach these meetings with a problem-solving mindset, the importance of clear communication, and ways to stay focused on the best interests of your children.
Episode 18
Learn valuable tips on how to navigate and handle yourself effectively in a parenting coordinator session.
Episode 19
Learn how to effectively prepare for your initial meeting with the GAL, including essential documents to bring, ways to present your case confidently, and strategies to build a positive rapport.
Episode 20
Learn ways to overcome bias in the Guardian ad Litem (GAL) during your custody battle.
Episode 21
Learn practical strategies to navigate the emotional turmoil and ensure that your holiday remains as joyous as possible, despite the difficult circumstances.
Episode 22
Learn about the potential concerns courts may have regarding excessive screen time and its effects on children.
Episode 23
Learn about the crucial role communication plays in co-parenting disputes.
Episode 24
Learn that arrears alone do not determine custody outcomes, as courts consider a range of factors in their decisions.
Episode 25
Learn how to approach the back-to-school season including drop-off and pick-up, staying informed through school communications, and building a constructive relationship with your child’s new teacher.
Episode 26
Learn how to stay ahead of summer tasks and prepare effectively for the new school year. Listen to our practical tips to ensure you're organized and proactive, helping you handle whatever comes your way.
Episode 27
It’s essential to normalize the back-to-school transition while establishing new routines, managing the emotions that come with change, and creating a consistent environment for both you and your kids as the new season unfolds.
Episode 28
Learn how to deal with your child's behaviors that may mirror those of a narcissistic ex. It’s crucial to understand that these behaviors are often survival mechanisms rather than reflections of your child’s true identity.
Episode 29
Child support and education are treated separately. To get money for education, you’ll likely need to file a motion. Ensure your child support is garnished through your state or province's agency. Check full episode for more takeaways!
Episode 30
Learn how to reduce stress, build resilience, and prioritize your well-being with practical strategies designed to help moms navigate the challenges of custody battles.
Episode 31
Stay calm and do not react impulsively to allegations. Document allegations from multiple sources and be prepared to respond. Document allegations from multiple sources and be prepared to respond. Tailor your response based on the type of allegation: true, partly true, or entirely false. Check the full episode for more takeaways!
Episode 32
Learn why it’s crucial to continue gathering evidence, how to pull yourself together despite the court’s unfounded criticism, and the importance of listening to your inner voice and understanding your emotional state.
Episode 33
We cover the pros and cons of going pro se, highlighting the cost savings and the freedom to present your own case, while also emphasizing the emotional readiness required to effectively represent yourself.
Episode 34
Learn how to identify key red flags of financial abuse, such as controlling your finances without your consent, isolating you from financial resources, and damaging your credit.
Episode 35
The conversation emphasized the need for support, self-compassion, and manageable strategies to organize evidence in chunks without getting re-triggered. We offer approaches to stay present and grounded while working through evidence.
Episode 36
In this vodcast episode, you’ll learn the critical difference between hearsay and admissible evidence in family court. You’ll gain insight into the challenges of hearsay, especially when it’s used to discredit important truths, such as children's reports or domestic violence survivors' experiences.
Episode 37
In this vodcast episode, you will learn how to strategically and mentally prepare for depositions in your custody battle, reducing stress and anxiety. We'll guide you through key steps to ensure you feel confident and capable during this challenging process.
Episode 38
In this vodcast episode, you will learn how to navigate custody battles during Halloween, a time that can be emotionally charged. We'll explore strategies for managing difficult feelings and preserving holiday joy for both yourself and your children.
Episode 39
In this vodcast episode, you will learn strategies and support for navigating holidays without your kids. Discover ways to honor your feelings and find joy, even on the toughest days.
Courageous Custody is a collaboration between two fearless moms and coaches. Our goal is to reach protective parents to take away hopelessness, and to instead give hope and empowerment, through tools and strategy. We share stories and have conversations designed to get your own strategic juices flowing...so that you can strengthen your family court case to get the outcome that's best for your children. Bonus: you get to be an amazing survivor too.
Meet The Custody Blueprint® experts below!
Certified DV Advocate, Custody Strategist
The founder of Best Foot Forward Consulting, Reneé is driven by her own past and personal experience with domestic abuse, and takes pride in providing the best strategy possible for her clients’ cases. As the creator of The Custody Blueprint®, her goals include helping protective parents who are in a custody dispute with a high-conflict co-parent to get the custody arrangement that is best for their children, through assessing potential strategies for their case, designing their presentation of their evidence, and preparing them for how they should appear to the court and court professionals throughout their court case.
IFS & Trauma Recovery Coach
With over 25 years of experience in leadership, mentorship and communication disorders, Achara uses compassionate coaching for complex trauma to support survivors of sexual abuse, cultural trauma, racial trauma, religious trauma, narcissistic abuse, domestic violence, and high-conflict divorce. As a sexual abuse, domestic violence, and narcissistic abuse trauma survivor herself, using her education, unique skills of courage and resilience, and lived experience, she is able to provide safe spaces for her clients to be seen and heard in order to develop secure attachments within themselves and in relationships.
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